Keeping athletes safe is vital, whether it’s recreational or competitive sports, and the court surface can play a central role in preventing injuries while playing basketball.
That’s why many homeowners, parents, and athletes are increasingly considering using Sport Court flooring on their basketball courts—it looks professional and helps prevent injuries.
This blog will dive into how Sport Court Powergame flooring is integral to chronic injury prevention for those who use it as their preferred outdoor court surface to protect against common sports injuries.
Overview Of Basketball Court Injuries And How Sport Court Flooring Can Help
Basketball is a physically demanding sport that can sometimes lead to injuries. Basketball players may experience ankle sprains, bone fractures, knee injuries, and other physical strains on the court. Understanding the most common types of sports injuries is essential for athletes and coaches to prevent and treat such injuries.
Because Acute Injuries Happen Suddenly
With Sport Court flooring and outdoor court tiles explicitly designed for basketball courts, athletes can safely play on a slip-resistant surface with ample shock absorption. Sport Court flooring is engineered to withstand heavy use and intense gameplay so that athletes can focus on their game with the peace of mind that they are playing on a court built for their safety and success.
The Benefits of Sport Court Flooring For Outdoor Sport Courts
There’s no better option than Sport Court flooring when it comes to providing a safe and durable playing surface for outdoor sports courts. It offers athletes all the traction and performance capabilities to make the most of their game and helps prevent common basketball injuries, such as ankle or knee twists. It isn’t only contact sports where injuries happen; many of the most common sports injuries can be non-contact injuries.
Sport Court flooring is weather-resistant and incredibly low-maintenance, ensuring it lasts for years. This is achieved thanks to its advanced shock-absorbing capabilities, which help minimize the impact of any sudden movements or jumps. These benefits combined make it the ideal choice for any athlete or group looking to enhance their outdoor playing experience.
Different Types of Sports Flooring Materials Are Available To Protect Against Acute And Chronic Injuries
If you’re looking to install a new sports court, it’s essential to do your research when it comes to court tile materials. BC Sport Court offers a wide range of options to choose from, each with its unique benefits.
Athletes can reduce their risk of acute and chronic injuries by choosing suitable outdoor materials and enjoying safer, more effective training and competition. Whether you’re building a basketball, volleyball, or tennis court, BC Sport Court has the perfect flooring option.
Common Sports Injuries Sports Flooring Is Designed To Help Reduce Specifically
Getting hurt (or re-aggravating a previous injury) is the last thing any athlete wants to do when playing. Sport Court flooring is designed to help reduce the risk of acute and chronic sports injuries. Along with suggested stretching, having a safer playing surface reduces swelling in joints and muscles.
Ankle Sprains
An injury that causes severe pain when you play sports. One of the most common sports injuries in sports like basketball, volleyball, and tennis. Sport Court flooring is designed to provide good traction, reducing the risk of slipping and twisting an ankle.
Knee Injuries
A complex joint is susceptible to various injuries, including ligaments like ACL tears and meniscus tears. Sports flooring such as Sport Court’s modular tiles provides a shock-absorbing surface, reducing the impact on the knees during jumping and other high-impact movements.
Shin Splints
This painful condition is caused by repetitive stress on the lower legs. Reduce overuse injuries with sports flooring, which provides good shock absorption and reduces the impact of more downward body movements, helping to prevent this type of sports injury.
Head Injuries
Concussions are severe injuries caused by swelling in the brain that can occur in contact and non-contact sports. Sports flooring is designed to reduce the risk of head injuries by providing a non-slip surface and good shock absorption.
Back Injuries
Common in sports that involve bending and twisting, such as fast-paced sports like basketball or volleyball. Sports flooring provides a cushioned surface that can help reduce the impact of falls and other movements, reducing the risk of back injuries.
The more athletes practice, there can be an increased risk for injury. The ultimate goal is to reduce the chance of sports injury on any body part and enjoy safer, more effective training. The right flooring can help athletes reduce injuries, recover quicker, and confidently return to play.
Concussion Discussion From Impact With The Ground
In sports, discussing the potential dangers of head injuries sustained from the impact on the ground is essential. Safety is a top priority at BC Sport Court, and we recognize the severity of concussions in sports. This is why we carry only the best brand of modular tile flooring, Sport Court.
Concussions are common injuries that can happen from an impact on the ground during sports or physical activity. These injuries occur when the brain collides with the skull, causing temporary damage to brain function. Symptoms of a concussion can include headache, dizziness, confusion, memory loss, and nausea.
It is essential to take concussions seriously, as repeated concussions can have long-term effects on brain function and mental health. These types of injuries can have long-lasting effects, and taking preventative measures to avoid sports injuries is crucial. If you suspect you or someone else may have a concussion, it is essential to seek medical attention and avoid further physical activity until cleared by a healthcare professional.
Playing sports has many benefits but doesn’t come without its dangers. Whether you’re an athlete or a sports enthusiast, it’s essential to have a dialogue surrounding head injuries and how to prevent them. We can make sports safer for everyone involved by staying informed and prepared.
Based on research done on head injuries
PowerGame Suspended Surface reduces the likelihood of a head injury from impact according to testing based on the Head Injury Criterion (HIC), a nationally standardized test. PowerGame Suspended Surface placed on top of concrete helps reduce the likelihood of head injury from a distance up to 26.0″. On a concrete surface, the possibility of a head injury can occur from a fall at less than 1.0″. When PowerGame is placed on top of SportBase, the distance is increased to 46.0″.
Shock Attenuation: How Impact Shock Is Attenuated Through The Body
When engaging in physical activity, a certain amount of impact always comes. When the body experiences an effect, shock waves are generated and travel through the body. The shock waves can cause damage to connective tissue from playing on hard surfaces if not properly absorbed and attenuated.
However, with the development of technology and equipment, such as the Sport Court’s PowerGame, the amount of shock that resonates through the body can be significantly reduced, protecting against chronic injury. Common chronic injuries can require surgery, which is not ideal.
This means players can continue repetitive motion and play longer, harder, and with less discomfort or causing common injuries. The PowerGame technology utilizes a built-in shock absorber that mimics the properties of natural grass surfaces. The result is a noticeably softer landing and less impact on the body, reducing overuse injuries and making for a more enjoyable and sustainable experience for those who love sports and physical activity.
Key test results
- All subjects attenuated significantly less shock when landing from jumps on each PowerGame surface than the bare force platform.
- PowerGame requires less effort to dampen the impact shock of landing from a jump.
- Less shock attenuated during impact puts less stress on critical structures such as joint surfaces, tendons, and muscles during impact activities.
Knee Joint Movements: The Movement At The Need Affected By Changing Surface
The knee joint movements are crucial for athletes who want to achieve peak performance in their respective sports. The surface that an athlete plays on can have a significant impact on their knee joint movements.
Sport Court’s innovative surface technology can significantly reduce the shock on the joints, reducing chronic injuries and allowing for more comfortable and efficient movements. The PowerGame surface has been engineered to provide a safe and durable playing surface for hours of practice and competition. So, when it comes to knee joint movements, choosing the suitable surface can make all the difference in an athlete’s game.
Key test results
- All subjects generated less net knee extensor torque on the PowerGame surfaces vs. the base force platform.
- Crucial muscles of the lower extremity had to generate less force to attenuate the added shock associated with landing from a jump on the PowerGame surface.
Lower Extremity Kinematics: Lower body movements between surfaces.
Regarding Lower Extremity Kinematics, it’s essential to consider the impact of lower body movements between surfaces. Shin splints, hamstring strain, bone fractures, stress fractures, and extreme swelling can all be injuries that happen to play on a hard surface. That’s why products like Sport Court’s PowerGame flooring system are proper equipment for athletes and fitness enthusiasts looking to play on outdoor courts.
With its high-performing surface, this innovative flooring provides excellent knee and lower leg stability during cutting movements and helps to reduce swelling from shock by landing on hard surfaces. Whether you’re a basketball player or looking to stay fit, the PowerGame system can help you take your game to the next level.
Key test results
- The joint movements of the subjects were not different for either of the actions between any of the surfaces.
- The PowerGame surface proved to be as stable as the bare force platform (similar to concrete), with all the safety benefits of shock absorption.
Final Thoughts – How the Right Type of Sports Flooring Can Protect Against Sports Injuries
As athletes, safety should always be our top priority. Sport Court has revolutionized the industry with its safer floor tile, explicitly designed to prevent sports injuries. With the correct type of sports court flooring, we can significantly reduce the chances of injuries that can sideline players and interrupt training and competitions.
These high-quality tiles provide better traction, a level playing surface, and cushioned support to minimize joint impact. Installing Sport Court flooring means athletes can train and compete with peace of mind knowing their safety is being prioritized, allowing them to focus on achieving their goals without unnecessary and avoidable risks.
By taking preventive measures and listening to your body’s signals, you can help protect your lower limbs from shin splint and swelling injuries caused by repetitive impact.
Contact BC Sport Court When You’re Ready To Build Your Backyard Sport Court.
Choosing the right sport court flooring can help protect athletes from swelling injuries like concussions, other sports-related sprains, and chronic inflammation injuries. Sport Court Flooring provides optimum protection for athletes due to its shock reduction capabilities and soft surface that help attenuate impact in critical body areas.
Sport Court Flooring offers superior shock absorption, reduces damage at the knee joint, and limits instability by improving lower extremity movements. With all these benefits, it’s easy to see why athletes choose Sport Court for outdoor sports court flooring to protect them from injuries. Whatever your space or budget, Sport Court offers a variety of surfaces to meet every demand.
Whether you’re a professional athlete trying to enhance performance or a recreational facility looking to provide the best experience imaginable, consider BC Sport Court when you’re ready to install your outdoor sports court in Vancouver, Victoria, Kelowna, Surrey, Richmond, and many more cities in British Columbia.